Tuesday, January 27, 2009

Workouts

I've been going to the gym with my friend, Melissa each day. It's great to have a workout partner. I've been told by doctor's and physical therapist that I shouldn't run on the treadmill because of my back issues and that I should use the elliptical machine - problem is - I greatly dislike the elliptical machine. The great thing is Melissa LOVES the elliptical and she motivates me to use it instead of running on the treadmill AMA. We went to the gym six days last week - Yippee! We went yesterday and did 45 minutes on the elliptical and 20 on the treadmill. This morning I had to take the baby in for her eight week check up and my older daughter got her flu shot, so we spent most of the morning out. Then by the time we got home Melissa had to leave for her doctor's visits which means no gym time today.

We got our first snow today - the kids were so excited.

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