Friday, January 8, 2016

6 Things I Learned About Pursuing Goals by Barb Raveling


6 Things I Learned About Pursuing Goals


Do you ever wish pursuing goals were just a little bit easier? Less struggle? Less work? Less failure? Whether your goal is to write a book, finish college, break free from a stronghold, or lose 50 pounds, we’re all in the same boat. We’re trying to do something we haven’t done before. And it’s hard. 

Friday, January 1, 2016

January 2016 Full Body Challenge


"Before starting this challenge or any other exercise program, be sure to check with your doctor."