Healthy Living
Friday, January 1, 2010
Price of Success
"I know the price of success: dedication, hard work, and an unremitting devotion to the things you want to see happen."
~ Frank Lloyd Wright
Good Habits
"Good habits are not made on birthdays, nor Christian character at the new year. The workshop of character is everyday life. The uneventful and common hour is where the battle is lost or won."
~
Maltbie
D.
Babcock
Spanish Proverb
"A [woman] too busy to take care of [her] health is like a mechanic too busy to take care of his tools."
~ Spanish Proverb
Thursday, December 31, 2009
Purpose In Life Needed
"Obesity is a mental state, a disease brought on my boredom and disappointment. The way to get thin is to reestablish a purpose in life."
~ Cyril Connolly
Sunday, December 20, 2009
Quality of Our Expectations
"The quality of our expectations determines the quality of our action."
~ Andre Godin
Wednesday, November 25, 2009
Exercise: Push Back...
"Another good reducing exercise consists in placing both hands against the table edge and pushing back."
~ Alexander Woollcott
Tuesday, November 17, 2009
Toss the 3-5 Second Rule
Do you have a 3-5 second rule? Something is okay to eat off the floor if you pick it up quickly...See what real age has to say about it...
here
.
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About Me
Robin
I'm a wife and mother who enjoys reading, learning, playing, exercising, cooking and baking with healthier ingredients.
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Blog Archive
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2010
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January
(3)
Price of Success
Good Habits
Spanish Proverb
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2009
(87)
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December
(2)
Purpose In Life Needed
Quality of Our Expectations
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November
(3)
Exercise: Push Back...
Toss the 3-5 Second Rule
Life is...
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October
(3)
I am an addict...
Sensible Diet Tip
Real Age Tests and Tools
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September
(19)
Sensible Diet Tip
You Can't Unknow It
Temptation of Eating
A Thick and Creamy Weight Loss Aid
Worry and Health
The French Fry Diet
Body and Soul
Cholesterol Numbers
Flex Your Mind
Heart Attack Signs in Women
Kashi
Trouble Sleeping?
Your Gender Can Influence Your Heart Attack Surviv...
Don't Delay
Nutrition Health Assessment
Healthy and Delicious Recipes
Diabetes Risk
Say No Thank You
Household Staple That Steadies Blood Sugar
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August
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Tempted to Eat
Sensible Diet Tip
Will Power
Simple Workout
Social Sweets
Elevate Oatmeal to a Superfood
The Art of Living
Loneliness and Hunger...
Keep Eye Care in Focus
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July
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Blueberry-Cran Sorbet
Raspberry-Orange Sherbet
Grilled Chicken with Almond Raspberry Relish
Sensible Diet Tip
Turn Off the TV
Build Up Your Bones
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Sensible Diet Tip
Sleep More...
Treat Your Skin Right
What is Your Greatest Physical Challenge?
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Sensible Diet Tip
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