Monday, June 1, 2009

What is Your Greatest Physical Challenge?

I'm reading One Month to Live by Kerry and Chris Shook and they asked some questions (page 36) that we need to answer as we strive to live well.

What's the biggest physical challenge you face? Weight? Body image? Injury or disease? What would it look like for you to take better care of your temple? What one step can you take today toward improving your physical health? Check out our daily exercise and diet plan at www.OneMonthToLive.com. You'll find daily encouragement and practical tools to support your new, healthy lifestyle.

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