The following is taken from my 2008 Women's Monthly Planner for June 2008. It's from last year, but still good info. The planner is published by The Positive Line.
Too much sun exposure contributes to wrinkles as well as increases your risk for skin cancer. If headed outdoors, even if it's overcast, apply sunscreen with an SPF of 15 or higher to all exposed skin, and reapply at least every two hours. Choose long sleeves and pants, and top off your outfit with sunglasses and a wide-brimmed hat. If possible, stay indoors or in the shade between 10 a.m. and 4 p.m.
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