Saturday, October 25, 2008

How Good Is Your Food?

Find out about the nutritional value of your favorite food or recipes here. Each food is analyzed and given calorie count, nutritional information, and a letter grade.

This site has many other helpful tools for diet and exercise. A tool that helps you determine how many calories you need daily to go from your current weight to your desired weight by a certain date in the future. It takes into account your age, activity level, and gender.

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