To find out how many calories you should consume, check out this handy calculator. You may be pleasantly surprised. Eat. More. Food!
Monday, April 22, 2013
Friday, April 19, 2013
How Much Should You Weight?
This is an interesting calculator. It might help people see they don't need to be as low on the scale as they initially thought. For instance a muscular man with a broad build at 5'9" would be told by the BMI charts that he should weigh about 160 lbs., but if the info is entered into this calculator the weight comes out at 179.1 lbs. Check it out...
Saturday, April 13, 2013
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