Healthy Choices for Mind, Body & Soul

Showing posts with label share. Show all posts
Showing posts with label share. Show all posts

Monday, December 24, 2012

Weight Loss Tip

Eating out? Halve it, and bag the rest. A typical restaurant entree has 1,000 to 2,000 calories, not even counting the bread, appetizer, beverage, and dessert.
Posted by Robin at Monday, December 24, 2012 No comments:
Labels: doggy bag, eating out, portion control, portion size, restaurant, share, tip, weight loss
Older Posts Home
Subscribe to: Posts (Atom)

Calculate Your Target Heart Rate

Target Heart Rate Calculator

Free Exercise Programs On-line

  • Peak313 Fitness (Select Workout Tab)
  • Pray Fit Workouts (Jimmy Pena)
  • Dashing Dish Fitness Index
  • Laura London Fitness
  • Fitness Blender
  • Hasfit
  • Eat Pray Fit Workout Routines
  • Wholy Fit ~ 10 minute workouts
  • God in Fitness Home Workouts

Pray for These

Healthy Living

  • Barb Raveling
    6 Tips for Making Friends As an Adult
    1 week ago
  • Home — PrayFit Ministries

My Other Blogs

  • Think on This...
    Good Habits...
    4 years ago
  • New Every Morning (Memorize This...)
    Cheerful Giver
    6 years ago
  • Actions Speak LOUDEST!
    A Christmas Prayer
    9 years ago
  • Robin's Reading Room
    Reading List
    10 years ago



________________
Add this to your site

FEEDJIT Live Traffic Feed

Blog Archive

  • ▼  2017 (1)
    • ▼  August (1)
      • Exercise...Illness...
  • ►  2016 (25)
    • ►  July (1)
    • ►  June (2)
    • ►  May (2)
    • ►  April (3)
    • ►  March (8)
    • ►  February (7)
    • ►  January (2)
  • ►  2015 (16)
    • ►  December (3)
    • ►  November (1)
    • ►  October (2)
    • ►  September (2)
    • ►  August (1)
    • ►  July (3)
    • ►  June (2)
    • ►  May (2)
  • ►  2014 (21)
    • ►  December (1)
    • ►  November (1)
    • ►  October (1)
    • ►  September (1)
    • ►  August (2)
    • ►  July (1)
    • ►  June (5)
    • ►  May (1)
    • ►  April (1)
    • ►  March (1)
    • ►  February (1)
    • ►  January (5)
  • ►  2013 (28)
    • ►  December (3)
    • ►  November (3)
    • ►  October (3)
    • ►  September (3)
    • ►  August (2)
    • ►  July (1)
    • ►  June (1)
    • ►  May (1)
    • ►  April (3)
    • ►  March (1)
    • ►  February (2)
    • ►  January (5)
  • ►  2012 (49)
    • ►  December (16)
    • ►  November (6)
    • ►  October (15)
    • ►  September (3)
    • ►  July (1)
    • ►  May (3)
    • ►  April (1)
    • ►  February (2)
    • ►  January (2)
  • ►  2011 (2)
    • ►  November (1)
    • ►  February (1)
  • ►  2010 (5)
    • ►  July (1)
    • ►  April (1)
    • ►  January (3)
  • ►  2009 (87)
    • ►  December (2)
    • ►  November (3)
    • ►  October (3)
    • ►  September (19)
    • ►  August (9)
    • ►  July (6)
    • ►  June (4)
    • ►  May (4)
    • ►  April (10)
    • ►  March (12)
    • ►  February (7)
    • ►  January (8)
  • ►  2008 (26)
    • ►  December (1)
    • ►  November (5)
    • ►  October (5)
    • ►  September (8)
    • ►  August (7)
Picture Window theme. Theme images by Nikada. Powered by Blogger.