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Price of Success

"I know the price of success: dedication, hard work, and an unremitting devotion to the things you want to see happen."

~ Frank Lloyd Wright

Good Habits

"Good habits are not made on birthdays, nor Christian character at the new year. The workshop of character is everyday life. The uneventful and common hour is where the battle is lost or won."

~ Maltbie D. Babcock

Spanish Proverb

"A [woman] too busy to take care of [her] health is like a mechanic too busy to take care of his tools."

~ Spanish Proverb

Purpose In Life Needed

"Obesity is a mental state, a disease brought on my boredom and disappointment. The way to get thin is to reestablish a purpose in life."

~ Cyril Connolly

Quality of Our Expectations

"The quality of our expectations determines the quality of our action."

~ Andre Godin

Exercise: Push Back...

"Another good reducing exercise consists in placing both hands against the table edge and pushing back."

~ Alexander Woollcott