Sunday, March 27, 2016

Saturday, March 26, 2016

Battle...

Before you even think about heading into a new day full of challenges, get on your knees and prepare for battle...

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Wednesday, March 23, 2016

Progress Not Perfection


Gradual change over time is sustainable. Just put one foot in front of the other. There's plenty of grace while you are in the process. When you have a bad day, what matters is that you decide to get back on track and that you don't give up.

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Wednesday, March 2, 2016

Monday, February 22, 2016

New from Fitness Blender - Butt & Thigh Workout

Brand new from Fitness Blender: 36 Minute At Home Butt & Thigh Workout This routine uses a combination of three types of training: traditional strength training exercises, dynamic combination moves that call upon balance, core and coordination, and a wild card of an exercise that’s sure to burnout your muscles.

Thursday, February 18, 2016

Going to God for Help with Weight Loss by Barb Raveling


Going to God for Help with Weight Loss


Today on the Christian Habits Podcast I’m excited to share an interview I did with Keri Greenaway. Keri lost 45 pounds by going to God for help with weight loss. If you could use a little help with weight loss, this interview will be encouraging!